Background

My approach is shaped by more than 30 years of experience in supporting personal growth as both an individual and parent, and professional roles in mental health support, hospital-based diagnostics (EEG), and clinical psychological therapy. Since 2020, I’ve worked in services delivering CBT via NHS Talking Therapies, supporting people to feel heard, understood, and supported.

Education and volunteering

I completed a BSc (Hons) in Psychology at Staffordshire University. Alongside my studies, I volunteered for three years as a Samaritans listener and became part of the wider caller care team. The value of listening with care and without judgement continues to be central to my work today.

NHS roots

As a support worker in Stoke-on-Trent, I helped people apply CBT ideas in their everyday lives and local communities. My approach was practical and collaborative, supporting each person to try things beyond the therapy room in ways that reflected their individual pace and circumstances.

International experiences

During my time in Cleveland, Ohio, I worked as an EEG technician in the epilepsy department at the Cleveland Clinic, then undertook postgraduate training in clinical mental health counselling at Kent State University. In addition, I set up my own part time small hobby business making purses and bags, which I sold at craft markets. These experiences encouraged me to deepen my understanding of culture, relationships, the value of patience and the wider circumstances that shape each person’s life.

Professional training (UK)

After returning to the UK, I qualified in CBT at the University of Derby. I now divide my time between an NHS Talking Therapies partner service and my private practice, Hawthorn Grove Psychotherapy, where I offer thoughtful, compassionate support tailored to each person, because one size does not fit all.